Browse Nutrition Stories - Page 2

Freezing is one of the easiest and most convenient ways to extend the shelf life of fresh fruits and vegetables.

Widespread school closures due to the COVID-19 pandemic have raised concerns about students’ lack of access to milk.

Overeating is a normal reaction to being bored or anxious, but in light of the COVID-19 pandemic, the phenomenon has taken on a new dimension. With many Americans now rapidly adjusting to working or studying from home – often within arm’s reach of the refrigerator or pantry – the temptation to overeat is a real one, and it can have real consequences.

Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.

University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed), which offers Georgians free, online nutrition education classes known as “Food eTalk,” has launched a newly revamped website at https://www.foodtalk.org/.

University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.

Athens, Georgia’s growing reputation as a gastronomic capital attracts culinary tourists from all over the Southeast. This summer, the city will welcome a new type of culinary enthusiasm. They won’t be after barbecue or biscuits. They’ll be here for the bugs. 

Children look to adults for guidance in all aspects of their lives. Their behaviors are directly influenced by the behaviors they observe in adults. This applies to eating, too. 

The Peanut Innovation Lab has issued requests for proposals in two new areas of inquiry: nutrition and gender/youth.

The brainchild of Chatham County Extension Family and Consumer Sciences Agent Jackie Ogden, the Ocean to Table workshop series is designed to increase consumers’ and UGA Extension agents’ knowledge and awareness of Georgia seafood.